walking path coming into a clearing and going back into the darker area under the trees

Anxiety & Holy Week

I’m writing this at 2:53AM and sleep is elusive. I can feel the anxiety in my body — shortness of breath, wide awake, adrenaline pumping through my veins and a mind that races. This is new territory with a pandemic now being part of our global narrative. I know in my head that anxiety, for…

On Advent and Hope

Hey everyone! I (Beth) am so excited to welcome my dear friend, Casey Lewis to the blog today.  Casey and I met in grad school and she has become one of my closest friends.  She’s a Marriage and Family therapist in Chattanooga, Tennessee. Welcome, Casey. This Advent season is really my first. I’ve heard of…