walking path coming into a clearing and going back into the darker area under the trees

Anxiety & Holy Week

I’m writing this at 2:53AM and sleep is elusive. I can feel the anxiety in my body — shortness of breath, wide awake, adrenaline pumping through my veins and a mind that races. This is new territory with a pandemic now being part of our global narrative. I know in my head that anxiety, for…

statue of man holding his head and thinking

The “Warning Signs” I wish I’d seen before I hit rock bottom

Last month I shared how I had to quit the job I loved. Ignoring the signs of burnout landed me in a medical leave of absence. You can read Part 1 here. How did I get to such a dark place without knowing what got me there? Over the course of a few months to…

The Wilderness

March 26, 2019 I recently posted on my personal Instagram account about the struggle of my time in the wilderness. The response was so overwhelming that I had obviously hit on something that needs to be talked about. Here’s what I shared, “The deconstruction process with me and the Lord around the topic of “c”hurch…